High Speeds

Thanksgiving Turkey Trot 4 Miler

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
45.00
Total Distance
8.00

Add Comment
Total Distance
8.00

Add Comment
Total Distance
6.00

Add Comment
Race: Thanksgiving Turkey Trot 4 Miler (4 Miles) 00:21:09, Place overall: 9, Place in age division: 1
Total Distance
7.00

This year's Thanksgiving was considerably more pleasant than last year's. Last year, I was sick. My 23:08 four miler last year was the most miserable experience of my life. I also paid for that time with 4 days of misery with a 100+ fever and a throat so sore it hurt to drink water. This year, I got 21:09, 9th place, less misery during the race, and NO sickness afterwards.

  My Dad told me to stick with the lead pack for as long as I could. The first half-mile felt easy, actually. I didn't know how fast I was going. Then It started getting harder. I was breathing really, really hard. I thought, "Am I out of shape or something? There's no way I can keep this up for 4 miles!" Then I saw my 4:55 split at the mile, which was probably short. My real mile split was more like 5:00. Short or not. the sight of 4:55 -- only 3 seconds slower than my official mile PR (though my Dad thinks I should be able to run something like 4:40) scared me into slowing down. I leapfrogged from guy to guy until I got behind Gordon King, a 18-year old just out of high school. My two mile split was 10:26, believable. My three mile split was 16:00, but my Dad thikns it was 5 seconds long. With 1200 to go, I started making a move. Gordon responded and passed me. Then I passed him. Every time I tried to gap him, every time I reached a certain intensity, it felt like I could not breath. I felt like my legs were strong and wanted to fo faster, but that I was unable to breath hard enough. I finished in 21:09. Gordon got 21:01. With 500 to go he kicked, and I couldn't respond. I may have had a little mental lapse between 600 to go and 400 to go. But I don't think it cost me more than 2-3 seconds.

I ended up pacing the one mile race, winning time 5:43 -- Josh Blackburn. I was afraid I'd have to run 5:20 or 5:30. Thankfully, my fears were not realized. Our total turkey count was 7. And this is the first year that everybody has gotten an award -- Matthew for youngest participant, and everyone else for place.  

Add Comment
Total Distance
8.00

Add Comment
Total Distance
8.00

Last 4 down the canyon in about 23:15.

Add Comment
Total Distance
45.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: