High Speeds

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
74.00
Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
14.00

Today was at a ranch with some family - so the course was different than usual. I initially planned on only 12 miles, but got lost on my way back and ended up running for a total of 1:48:00. Given that I did two three-minute pickups at 4:48 effort, and that my base pace was at least 8:00/mile that puts me at 14 miles (minimum). Probably more, but oh well.

My legs didn't feel quite as sore today, so that was good.

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Total Distance
74.00
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