High Speeds

kiwanas park series 1500

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
31.93
Mon, Oct 10, 2011
Total Distance
6.00

5 miles in the morning in 37:28. 1 mile in the afternoon with Scott in 8:31.

Add Comment
Tue, Oct 11, 2011
Race: kiwanas park series 1500 (0.93 Miles) 00:05:37, Place overall: 6, Place in age division: 1
Total Distance
5.93

I did 5 miles in the morning in about 40:00. The course of the race was on grass and hilly. It was not certified. The overall winner had a time of 5:07 . Joseph ran the race he got 2nd place in pre-bantams and a time of 7:33. I felt like I could not speed up but could run that pace for another mile.

Add Comment
Wed, Oct 12, 2011
Total Distance
5.00

5 miles in 36:46. I ran a 5:58 mile in the middle counting a 20 second stop at a road crossing.

Add Comment
Thu, Oct 13, 2011
Total Distance
5.00

5 miles in 37:43. 

Add Comment
Fri, Oct 14, 2011
Total Distance
5.00

5 miles in 38:43.

Add Comment
Sat, Oct 15, 2011
Total Distance
5.00

5 miles at about 8:00 pace.

Add Comment
Totals
Total Distance
31.93
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: