High Speeds

Week starting Jun 26, 2022

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
78.00
Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

Tried 2x3, did the first one in 15:25, then the second one was 16:39 - I overheated halfway through and started going like 5:50 pace.

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
18.00

Did 4x2 miles in 10:16, 10:35, 10:18, and 10:27. Then I measured the course with a wheel - it was 124ft long, so the actual two mile times were 6-7s faster.

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Total Distance
78.00
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