High Speeds

Week starting Apr 10, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
14.00
Crocs Miles: 14.00
Mon, Apr 11, 2011
Total Distance
3.00

3 miles in about 23:30.

Crocs Miles: 3.00
Add Comment
Tue, Apr 12, 2011
Total Distance
0.00

I have a sore throat and am not feeling well.

Add Comment
Wed, Apr 13, 2011
Total Distance
2.00

2 miles in about 16:00. am feeling a bit better.

Crocs Miles: 2.00
Add Comment
Thu, Apr 14, 2011
Total Distance
3.00

3 miles in about 23:00. felling mostly better.

Crocs Miles: 3.00
Add Comment
Fri, Apr 15, 2011
Total Distance
3.00

3 miles faster than 24:00.

Crocs Miles: 3.00
Add Comment
Sat, Apr 16, 2011
Total Distance
3.00

3 miles in about 22:30. ran the last 800 meters in 2:50. with splits of 84 and 86.

Crocs Miles: 3.00
Add Comment
Totals
Total Distance
14.00
Crocs Miles: 14.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: