High Speeds

Week starting Mar 11, 2007

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.00
Total Distance
1.50

1.5 in 13:10. Had  an attitude problem. Daddy had me  do  sit ups and push ups for correction.

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Total Distance
1.50

1.5 in 13:51. Jenny chased me on the last 400 meters but I ran away.

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Total Distance
1.50

1.5 in 12:29. Last 800 in 3:38. Chased by a dog.

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Total Distance
1.50

Work out with Team Provo.

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Total Distance
1.50

1.5 in 13:16. 8:20 pace in the middle felt easy.

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Total Distance
1.50

1.5 in 13:07. It was hot.

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Total Distance
9.00
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