High Speeds

Week starting Jan 31, 2021

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
76.00
Total Distance
12.00

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Total Distance
12.00

Did the same 2x1 mile down the canyon. The weather was great - 50+ degrees. Got 4:36 and 4:31.

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
16.00

Today did 4x2000, alternating up and down. There was a fair bit of snow on the trail, but I was able to get 5:59, 6:38, 5:59, and 6:27. Total of 16 miles today.

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Total Distance
76.00
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