High Speeds

Week starting Jan 29, 2012

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.60
Total Distance
6.00

4 miles in the morning in 31:32. Did a 600 in 2:13 despite a fall in the middle. 2 miles in about 17:26 in the afternoon.

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Total Distance
6.60

6.6 miles today in 54:16. Did a half mile in 2:36.

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Total Distance
6.00

6 miles. It was kind of cold.

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Total Distance
6.00

A.M. Four miles in 31:44.

P.M. Two miles in 16:38, the first one with Ben Tobler in 9:17.

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Total Distance
6.00

Six miles today in 49:12. Four pickups of 100 meters each at about 5:00 pace. Did a 300 meter pickup in about 52.5.

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Total Distance
6.00

Six miles in 47:45.

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Total Distance
36.60
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