High Speeds

Week starting Oct 30, 2011

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.25
Total Distance
5.00

5 miles in 38:10.

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Total Distance
5.00

5 miles in 36:55.

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Total Distance
5.00

 5 miles in 39:04.

 

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Total Distance
5.00

5 miles in 37:54. I did a 1200 in 4:19 in the middle.

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Total Distance
5.00

5 miles in 38:47.

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Total Distance
6.25

I broke my 10k record that I set when I was 8 today. My dad talked me into going 6 miles under the promise of no pickups. With 1.6 to go I made the dubious choice of saying that it would not be too hard to break my weak 10k record. My dad challenged me to prove that statement. I had to add a quarter and ran the last 2000 in 7:38 and the last mile in 5:59. I ended up running 45:12 (a PR by 32 seconds).

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Total Distance
31.25
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