High Speeds

Orem 6th ward 2 mile Fun.

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
50.00
Total Distance
8.00

easy

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Total Distance
10.00

Thought I'd licked my mental block. Apparently not. It reared its ugly head after mile two of the three mile tempo with my Dad and Dave. The pace had felt faster than I expected from the beginning. I let it get to me, and temporarily lost my reason for about 200 meters. By then, it was too late. I ended up with 16:56. Ouch. Hopefully, I've learned my lesson that if I have breath to whine, I can keep up the pace.

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Total Distance
8.00

easy

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Total Distance
8.00

easy

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Total Distance
8.00

easy

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Race: Orem 6th ward 2 mile Fun. (2 Miles) 00:10:49, Place overall: 1, Place in age division: 1
Total Distance
8.00

Warmed up about 1 mile before the race. This is the first Church-sponsered race I've heard of.

By 600 meters, the last competitor besides me and my Dad (a kid named Logan) had been dropped. My Dad led the first quarter, I led the second. For splits, please refer to his blog. Then I betrayed him. I let him lead the next mile, when the plan had been for me to trade quarters. Fair racing tactics, I guess. Then I kicked with 800 to go. I ended up gapping my Dad by 6 seconds.

Logan took third. Then it went Joseph, Jenny, Jacob, and Julia (all between 14:30 and 14:55). Cooled down five miles.

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Total Distance
50.00
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