High Speeds

Week starting May 20, 2012

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 55.9 400m (down the Provo Canyon), 58.9 track. 2:08.2 800m (track), 4:40.9 mile (track), 16:13 5 K (SLC Track Club 2015, out and back course), 33:21 10 K (SLC Track Club, out and back course), 1:12:55 half marathon (downhill, Top Of Utah Half).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get as close to the 1:05 half before I go on a mission in 2017 as possible.

Long-Term Running Goals:

Make it to the Olympics in the marathon.

Personal:

I am fifteen.  I have five brothers and three sisters,
all younger.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Crocs Lifetime Miles: 1237.31
Racing Flats Lifetime Miles: 251.40
Total Distance
35.00
Total Distance
6.00

From Dad's blog : Benjamin did 6, Jenny, Julia, and Joseph 2, Jacob 1, and William 0.3. 

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Total Distance
6.00

From Dad's blog : Benjamin did 6, Jenny, Julia, and Joseph 2, Jacob 1, William 0.3

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Total Distance
6.00

From Dad's blog : Benjamin did 6, Jenny, Julia, and Joseph 2, Jacob 1, and William 0.3

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Total Distance
6.00

From Dad's blog : Benjamin did 6, Jenny, Julia, and Joseph 2, Jacob 1, and William 0.3

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Total Distance
5.00

From Dad's blog : Benjamin did 6, Julia and Joseph 2, Jacob and Jenny 1, William 0.3Benjamin and I saw Jeremy shortly before our turnaround and chased him down running a mile in 5:35

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Total Distance
6.00

At about 0.9 miles out, I met my dad on the last mile of his Saturday ten mile tempo, and I ran 0.9 with him at about 5:42 pace. Went two more miles with Joseph in 17:20, then one more with Jacob in 8:42. Brought my mileage for the day up to 6 with another 1.2, untimed.

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Total Distance
35.00
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