High Speeds

Week starting May 08, 2011

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.40
Crocs Miles: 24.40
Mon, May 09, 2011
Total Distance
4.00

4 miles in 31:42. first one with Joseph  in 8:51. It was raining and I got soaked.

Crocs Miles: 4.00
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Tue, May 10, 2011
Total Distance
4.00

4 miles in 31:42. One of them was with Joseph.

Crocs Miles: 4.00
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Wed, May 11, 2011
Total Distance
4.20

12 laps around the block in 30:38. 3 of them were with Joseph. Each lap is about 0.35 of a mile.

Crocs Miles: 4.20
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Thu, May 12, 2011
Total Distance
4.00

Ran 4 miles in 31:53. One of them was with Joseph in 9:02.

Crocs Miles: 4.00
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Fri, May 13, 2011
Total Distance
4.00

4 miles in 31:06 . First mile with Joseph.

Crocs Miles: 4.00
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Sat, May 14, 2011
Total Distance
4.20

4.2 miles in 31:06. First 1.05 with Joseph in about 9 minutes.

Crocs Miles: 4.20
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Totals
Total Distance
24.40
Crocs Miles: 24.40
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