High Speeds

Week starting May 07, 2017

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 55.9 400m (down the Provo Canyon), 58.9 track. 2:08.2 800m (track), 4:40.9 mile (track), 16:13 5 K (SLC Track Club 2015, out and back course), 33:21 10 K (SLC Track Club, out and back course), 1:12:55 half marathon (downhill, Top Of Utah Half).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get as close to the 1:05 half before I go on a mission in 2017 as possible.

Long-Term Running Goals:

Make it to the Olympics in the marathon.

Personal:

I am fifteen.  I have five brothers and three sisters,
all younger.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 46.00
Crocs Lifetime Miles: 1237.31
Racing Flats Lifetime Miles: 251.40
Total Distance
36.00
Total Distance
10.00

Ten easy miles today.

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Total Distance
10.00

Another 10 easy miles.

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Total Distance
16.00

Ran about 16 miles today. The Provo river trail was closed up by Bridal Veil, so we had to guess the distance of our tempo run. Ran 4 miles down the canyon in 21:40, then finished at about 43:00, for around 8 miles. Felt very fuel-depleted during the cooldown home.

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Total Distance
36.00
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