High Speeds

Week starting May 07, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 15:34 5 K (loop course in Liberty Park), 1:08:21 (Top of Utah Half Marathon (downhill).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently studying applied mathematics at BYU (masters degree) and plan to get a PhD in applied mathematics. Not married (yet).

Favorite Blogs:

Miles:This week: 0.00 Month: 20.00 Year: 316.50
Crocs Lifetime Miles: 1237.31
Racing Flats Lifetime Miles: 251.40
Total Distance
36.00
Total Distance
10.00

Ten easy miles today.

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Total Distance
10.00

Another 10 easy miles.

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Total Distance
16.00

Ran about 16 miles today. The Provo river trail was closed up by Bridal Veil, so we had to guess the distance of our tempo run. Ran 4 miles down the canyon in 21:40, then finished at about 43:00, for around 8 miles. Felt very fuel-depleted during the cooldown home.

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Total Distance
36.00
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