High Speeds

December 2006

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.15
Total Distance
1.50

A loop around the neighborhood.

Add Comment
Total Distance
3.53

A mile in 8:57, then 2.53 with Daddy to get the moving van in 22:18.

Add Comment
Total Distance
1.50

First run at the new house. First mile with Jenny and Abby in 9:45, then sped up and finished 1.5 in 14:07.

Add Comment
Total Distance
1.50

13:37 on the trail.

Add Comment
Total Distance
1.52

13:26, last 400 in 1:53

Add Comment
Total Distance
2.20

From ComputeTune to the house on the trail in 19:51.

Add Comment
Total Distance
1.50

A mile in 9:02, then 0.5 in 3:47 on the trail.

Add Comment
Total Distance
1.60

1.5 in 12:47, last 0.5 in 3:46. Then 100 m in 20.4.

Add Comment
Total Distance
1.50

On the Provo River Trail in Riverwoods.

Add Comment
Total Distance
1.50

12:47

Add Comment
Total Distance
1.50

12:58

Add Comment
Total Distance
1.50

A mile in 8:50, then 0.5 in 4:00.

Add Comment
Total Distance
1.50

13:03

Add Comment
Total Distance
1.50

15:29, sliding

Add Comment
Total Distance
1.50

14:29, slippery

Add Comment
Total Distance
1.50

14:29, slippery

Add Comment
Total Distance
1.50

14:03, slippery, Jenny pushed the pace on the last quarter (2:00).

Add Comment
Total Distance
1.50

1.5 miles in 13:58. Colder but less ice.

Add Comment
Total Distance
1.50

1.5 miles in 14:09. The ice is the same.

Add Comment
Total Distance
1.50

1.5 miles in 14:37. The weather is warmer.

Add Comment
Total Distance
1.50

1.5 miles in in 13:10. It is warmer.

Add Comment
Total Distance
1.50

1.5 miles in 13:35. It is warmer.

Add Comment
Total Distance
1.80

1.5 in 13:25 on the way to the bank.

Add Comment
Total Distance
1.50

1.5 in 13:25 . There was less ice.

Add Comment
Total Distance
1.50

1.5 in 13:54. I fell on the ice.

Add Comment
Total Distance
1.50

1.5 in 12:54 - ran in the dark.

Add Comment
Total Distance
42.15
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: