High Speeds

September 2010

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
58.30
Crocs Miles: 58.30
Total Distance
2.50

2 miles in 16:19.

Crocs Miles: 2.50
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Total Distance
2.50

2 miles in 16:19. Same time as last night. 

Crocs Miles: 2.50
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Total Distance
2.50

2 miles in 15:16.

Crocs Miles: 2.50
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Total Distance
2.50

2.5 miles in 21:50.

Crocs Miles: 2.50
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Total Distance
2.25

2.25 miles in 16:58 . last 400 meters in 90 seconds.

Crocs Miles: 2.25
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Total Distance
2.50

0.5 with Joseph .

Crocs Miles: 2.50
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Total Distance
2.75

2.25 miles in 17:44.

Crocs Miles: 2.75
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Total Distance
2.50

2 miles in 15:21 . with two 400 meter pickups in 88 and 87 . 

Crocs Miles: 2.50
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Total Distance
2.00

2 miles in 15:27.

Crocs Miles: 2.00
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Total Distance
2.00

Crocs Miles: 2.00
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Total Distance
0.00

sick

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0.00

sick

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Total Distance
0.50

recovering

Crocs Miles: 0.50
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Total Distance
2.10

Crocs Miles: 2.10
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Total Distance
2.10

Crocs Miles: 2.10
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Total Distance
2.10

Crocs Miles: 2.10
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Total Distance
2.50

2 miles in 15:59. last quarter in 89.

Crocs Miles: 2.50
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Total Distance
2.50

2 miles in 16:54 .

Crocs Miles: 2.50
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Total Distance
2.00

2 miles in 15:20 . last mile in 6:42 .

Crocs Miles: 2.00
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Total Distance
2.50

2 miles in 16:49.

Crocs Miles: 2.50
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Total Distance
2.50

2 miles in 16:54.

Crocs Miles: 2.50
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Total Distance
2.50

Crocs Miles: 2.50
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Total Distance
2.50

2 miles in 15:22. last 400 meters in 90. 05 miles in 3:58 with Joseph.

Crocs Miles: 2.50
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Total Distance
3.50

3 miles in 23:54.

Crocs Miles: 3.50
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Total Distance
3.50

Crocs Miles: 3.50
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Total Distance
3.50

Crocs Miles: 3.50
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Total Distance
58.30
Crocs Miles: 58.30
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