High Speeds

June 2010

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
58.25
Crocs Miles: 58.25
Total Distance
2.50

last mile in 6:10. I did a 800 in 2:44  a PR .

Crocs Miles: 2.50
Add Comment
Total Distance
1.25

sick

Crocs Miles: 1.25
Add Comment
Total Distance
2.00

2 miles in 15:51.

Crocs Miles: 2.00
Add Comment
Total Distance
2.00

Crocs Miles: 2.00
Add Comment
Total Distance
2.00

2 miles in 14:58.

Crocs Miles: 2.00
Add Comment
Total Distance
2.00

2 miles in 16:05

Crocs Miles: 2.00
Add Comment
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Total Distance
2.90

Crocs Miles: 2.90
Add Comment
Total Distance
2.00

2 miles in 16:39

Crocs Miles: 2.00
Add Comment
Total Distance
2.00

2 miles in 15:30.

Crocs Miles: 2.00
Add Comment
Total Distance
2.00

2 miles in 16:55.

Crocs Miles: 2.00
Add Comment
Total Distance
2.00

2 miles 16:29.

Crocs Miles: 2.00
Add Comment
Total Distance
2.90

Crocs Miles: 2.90
Add Comment
Total Distance
2.00

2 miles in 15:55.

Crocs Miles: 2.00
Add Comment
Total Distance
2.90

I ran 2000 meters in 7:56. my splits were 95,94,88,119 and 80. my last 200 meters in 37. My last 100 meters were in 18.

Crocs Miles: 2.90
Add Comment
Total Distance
2.00

16:19.

Crocs Miles: 2.00
Add Comment
Total Distance
2.00

2 mile in 15:46.

Crocs Miles: 2.00
Add Comment
Total Distance
2.05

2.05 miles in 16:22.

Crocs Miles: 2.05
Add Comment
Total Distance
2.50

2 miles in15:53 . and 0.5 with Joseph.

Crocs Miles: 2.50
Add Comment
Total Distance
2.25

2.25 miles with Jared in 20:28.

Crocs Miles: 2.25
Add Comment
Total Distance
2.50

2 miles in 16:20. did 3 x 200 first time I tripped on a dogs leash.

second time My dads watch did not start. third time I got 37 seconds.

Crocs Miles: 2.50
Add Comment
Total Distance
2.00

2 miles in 14:47.

Crocs Miles: 2.00
Add Comment
Total Distance
2.50

2 miles in 16:39.

Crocs Miles: 2.50
Add Comment
Total Distance
3.00

3 miles in 23:36.

Crocs Miles: 3.00
Add Comment
Total Distance
2.00

2 miles in 16:39. 500 meters in 1:41.

Crocs Miles: 2.00
Add Comment
Total Distance
2.50

2 miles in 15:53.

Crocs Miles: 2.50
Add Comment
Total Distance
58.25
Crocs Miles: 58.25
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: