| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | From Dad's blog : | | Add Comment |
| | 3 miles in 21:40. Did a 2000 meter time trial in the middle in 7:22.5. my splits were 88, 88, 89, 91, and 86. | |
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| | 3 miles in 23:23. | |
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| | 4 miles in 30:30. one mile of it with joseph. | |
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| | 4 miles in 30:13. first mile with Joseph. | |
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| | 4 miles in 31:17. first one with Joseph. | |
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| | 3 miles in 22:39. first one with Joseph in 7:53, a PR for him. Got chased by a dog in the second mile and did 100 meters in 19. I did my Dads 20 mile long run with him on a bike . I pulled ahead by a couple of minutes in the last half . It was 80 degrees and very nasty. | |
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| | 4 miles in 31:42. first one with Joseph in 8:51. It was raining and I got soaked.
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| | 4 miles in 31:42. One of them was with Joseph. | |
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| | 12 laps around the block in 30:38. 3 of them were with Joseph. Each lap is about 0.35 of a mile. | |
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| | Ran 4 miles in 31:53. One of them was with Joseph in 9:02.
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| | 4 miles in 31:06 . First mile with Joseph. | |
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| | 4.2 miles in 31:06. First 1.05 with Joseph in about 9 minutes.
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| | 4 miles in 30:17. One mile with Joseph.
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| | 4 miles in 31:59. Last mile with Joseph in 8:58. | |
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| | 4.6 mils at about 8:00 pace. | | Add Comment |
| | 4 miles in 30:38. First mile with Joseph. | |
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| | 4 miles in 31:22. First mile with Joseph in 31:22. Ran a half mile in 2:37 (a PR) with splits of 39, 40, 40 and 38.
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| | 3 miles faster than 8:00 pace. | | Add Comment |
| | 4 miles in 30:58. | |
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| | 4 miles in 31:05. | |
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| | 4 miles in 31:35. Last one with Joseph in 8:27. | |
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| | 12 times around the block. | | Add Comment |
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