High Speeds

March 2012

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 55.9 400m (down the Provo Canyon), 58.9 track. 2:08.2 800m (track), 4:40.9 mile (track), 16:13 5 K (SLC Track Club 2015, out and back course), 33:21 10 K (SLC Track Club, out and back course), 1:12:55 half marathon (downhill, Top Of Utah Half).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get as close to the 1:05 half before I go on a mission in 2017 as possible.

Long-Term Running Goals:

Make it to the Olympics in the marathon.

Personal:

I am fifteen.  I have five brothers and three sisters,
all younger.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Crocs Lifetime Miles: 1237.31
Racing Flats Lifetime Miles: 251.40
Total Distance
115.90
Total Distance
6.00

Six miles today in 47:45.

Add Comment
Total Distance
7.00

Seven miles in 58:09.

Add Comment
Total Distance
6.00

Six miles today in 50:41. Two of them were with Jacob and Joseph. Joseph did 8:51 for his mile. Jacob did 8:45.

Add Comment
Total Distance
7.00

From Dad's blog : 7 with Benjamin and Jeremy, 2 with Jenny and Julia, 3 alone

Add Comment
Total Distance
5.00

From Dad's blog : 5 with Benjamin

Add Comment
Total Distance
7.00

From Dad's blog : Finished the cooldown with Benjamin and Jeremy - total of 7 for them, 8 for me

Add Comment
Total Distance
7.00

7 miles in 50:01. Last 3.5 in 21:38 with my Dad and Garry. Ended up running a record 5k: 19:03.

Comments(1)
Total Distance
6.00

From Dad's blog : Later I ran a mile with Benjamin, and 1 more with Sarah giving me total of 13 for the dayBenjamin ended up with 6, Jenny ran a mile. 

Add Comment
Total Distance
7.00

7 miles in about 52:20.

Add Comment
Total Distance
6.00

6 miles in 47:55. First two or so in about 18:00 with Jacob Tobler.

Add Comment
Total Distance
0.00

From Dad's blog :

Add Comment
Total Distance
2.50

From Dad's blog : 7 with Jeremy, then 5 more with Benjamin Benjamin ended the day with 2.5 points out of 3

Add Comment
Total Distance
5.00

From Dad's blog : Then ran 5 more with Benjamin

Add Comment
Total Distance
6.00

From Dad's blog : Benjamin ran 6, Jenny, Joseph, and Julia 1

Add Comment
Total Distance
7.00

7 slow miles in the snow.

Add Comment
Total Distance
0.00

Injured foot.

Add Comment
Total Distance
1.00

1 slow mile. Foot still injured.

Add Comment
Total Distance
0.00

From Dad's blog :

Add Comment
Total Distance
10.00

From Dad's blog : 10 with Benjamin on a bike

Add Comment
Total Distance
1.00

From Dad's blog : Benjamin took Joseph for 1 mile, and then Jacob for 1 mile in the evening. 

Add Comment
Total Distance
3.00

From Dad's blog : Benjamin did 3

Add Comment
Total Distance
3.00

From Dad's blog : Then 3 with Benjamin, Jenny did 1

Add Comment
Total Distance
0.40

From Dad's blog : Benjamin ran 4Benjamin ran 0.4 with Joseph and Jacob. 

Add Comment
Total Distance
8.00

From Dad's blog : Ran 8 miles alone in 55:56, then 4 more with Benjamin in 23:40

Add Comment
Total Distance
0.00

From Dad's blog :

Add Comment
Total Distance
5.00

5 miles in 36:27.

Add Comment
Total Distance
115.90
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com