High Speeds

March 2009

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 55.9 400m (down the Provo Canyon), 58.9 track. 2:08.2 800m (track), 4:40.9 mile (track), 16:13 5 K (SLC Track Club 2015, out and back course), 33:21 10 K (SLC Track Club, out and back course), 1:12:55 half marathon (downhill, Top Of Utah Half).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get as close to the 1:05 half before I go on a mission in 2017 as possible.

Long-Term Running Goals:

Make it to the Olympics in the marathon.

Personal:

I am fifteen.  I have five brothers and three sisters,
all younger.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Crocs Lifetime Miles: 1237.31
Racing Flats Lifetime Miles: 251.40
Total Distance
52.00
Total Distance
2.00

2 miles in 16:16.

Add Comment
Total Distance
2.00

2 miles in 16:23

Add Comment
Total Distance
2.00

2 miles in 16:52.

Add Comment
Total Distance
2.00

1 miles in 15:53.

Add Comment
Total Distance
2.00

2 miles in 15:58.

Add Comment
Total Distance
2.00

2 miles in 16:40.

Add Comment
Total Distance
2.00

2 miles in 17:28.

Add Comment
Total Distance
2.00

2 miles in 15:58. 

Add Comment
Total Distance
2.00

2 miles in 15:06.last mile in 6:44.

Add Comment
Total Distance
2.00

2 miles in 17:17

Add Comment
Total Distance
2.00

2 miles in 16:42.

Add Comment
Total Distance
2.00

2  miles in 16:37.

Add Comment
Total Distance
2.00

2 miles in 17:24.

Add Comment
Total Distance
2.00

2 miles in 16:11.

Add Comment
Total Distance
2.00

2  miles in 16:02.

Add Comment
Total Distance
2.00

2 miles in 16:02.

Add Comment
Total Distance
2.00

2 miles in 17:53.

Add Comment
Total Distance
2.00

Add Comment
Total Distance
2.00

2 miles in 13:32. PR. my splits were, 1:42, 1:44, 1:42, 1:46, 1:40, 1:41,  1:40, 1:37. 

Comments(1)
Total Distance
2.00

2 miles in 17:15.







 

Add Comment
Total Distance
2.00

2 miles in 15:18.

Add Comment
Total Distance
2.00

2 miles in 16:70.

Add Comment
Total Distance
2.00

2 miles in 16:50.

Add Comment
Total Distance
2.00

ran with Jenny at her mile time trile.

Add Comment
Total Distance
2.00

2 miles in 16:39.

Add Comment
Total Distance
2.00

2 miles in 17:26. 

Add Comment
Total Distance
52.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com