High Speeds

March 2007

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
42.27
Thu, Mar 01, 2007
Total Distance
1.84

1.5 in 13:24. Ran the last 400 meters in 1:53. Then a lap around the block with Julia.

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Fri, Mar 02, 2007
Total Distance
1.50

1.5 in 12:37. Had a shoe fall of twice.

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Sat, Mar 03, 2007
Total Distance
1.50

I was baptized today. Ran 1.5 in 14:52.

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Mon, Mar 05, 2007
Total Distance
1.50

1.5 in 14:34. Ran with Jenny.

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Tue, Mar 06, 2007
Total Distance
1.50

1.5 in 13:45. Julia ran a half mile . 

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Wed, Mar 07, 2007
Total Distance
2.58

2.58 in 22:20. Ran to the library and back.

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Thu, Mar 08, 2007
Total Distance
1.50

1.5 in 13:59. Jenny ran all the way.

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Fri, Mar 09, 2007
Total Distance
1.50

1.5 in 13:25. 

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Sat, Mar 10, 2007
Total Distance
1.50

1.5 in 14:13. Pushed the single stroller with sometimes Joseph and sometimes Brinley.

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Mon, Mar 12, 2007
Total Distance
1.50

1.5 in 13:10. Had  an attitude problem. Daddy had me  do  sit ups and push ups for correction.

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Tue, Mar 13, 2007
Total Distance
1.50

1.5 in 13:51. Jenny chased me on the last 400 meters but I ran away.

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Wed, Mar 14, 2007
Total Distance
1.50

1.5 in 12:29. Last 800 in 3:38. Chased by a dog.

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Thu, Mar 15, 2007
Total Distance
1.50

Work out with Team Provo.

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Fri, Mar 16, 2007
Total Distance
1.50

1.5 in 13:16. 8:20 pace in the middle felt easy.

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Sat, Mar 17, 2007
Total Distance
1.50

1.5 in 13:07. It was hot.

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Mon, Mar 19, 2007
Total Distance
0.00

My knee got hurt .

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Tue, Mar 20, 2007
Total Distance
1.50

1.5 in 13:19. We saw missionaries riding their bikes.

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Wed, Mar 21, 2007
Total Distance
1.60

 Team Provo practice.

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Thu, Mar 22, 2007
Total Distance
1.50

1.5 in 13:40. Late at night.

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Fri, Mar 23, 2007
Total Distance
1.50

0.5 coming down from the Y. A mile in 9:10 at home.

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Sat, Mar 24, 2007
Total Distance
2.00

Team Provo plus running around.

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Mon, Mar 26, 2007
Total Distance
2.25

2.25 in 20:40. Ran from Computune to home.

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Tue, Mar 27, 2007
Total Distance
2.50

2.25 to Computune in 18:59.

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Wed, Mar 28, 2007
Total Distance
1.50

13:05, last 400 in 1:43

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Thu, Mar 29, 2007
Total Distance
2.00

In between stops on the way to Mesa, AZ

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Fri, Mar 30, 2007
Total Distance
1.50

New mile PR - 7:02 on a dirt track in Mesa, AZ.

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Sat, Mar 31, 2007
Total Distance
0.50

Knee pain. Cut the run short.

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Totals
Total Distance
42.27
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