High Speeds

February 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
154.00
Total Distance
8.00

Add Comment
Total Distance
8.00

Eight miles in 1:01:37.

Add Comment
Total Distance
8.00

Eight miles. Did the first mile of a tempo with my Dad.

Add Comment
Total Distance
4.00

sick

Add Comment
Total Distance
3.00

sick

Add Comment
Total Distance
1.00

sick

Add Comment
Total Distance
2.00

Add Comment
Total Distance
2.00

sick

Add Comment
Total Distance
3.00

Add Comment
Total Distance
4.00

4 miles in 32:37.

Add Comment
Total Distance
5.00

40:53.

Add Comment
Total Distance
5.00

5 miles today in 40:59.

Add Comment
Total Distance
5.00

Five slow miles.

Add Comment
Total Distance
6.00

6 slow miles. Still recovering.

Add Comment
Total Distance
14.00

From Dad's blog : It was Benjamin's 14th birthday, so I ordained him to the office of a teacher in the Aaronic Priesthood

Add Comment
Total Distance
7.00

Seven miles in 56:54. Caught up to Adam and ran with him for a while.

Add Comment
Total Distance
7.00

Seven miles today in 54:57.

Add Comment
Total Distance
7.00

Seven slow miles in about 56:00.

Add Comment
Total Distance
7.00

Seven miles today in 54:45.

Add Comment
Total Distance
8.00

Eight miles today. First one with my sister Julia.

Add Comment
Total Distance
8.00

Eight miles with Chad and my Dad in about 54 minutes.

Add Comment
Total Distance
8.00

Eight miles in about 55 minutes today.

Add Comment
Total Distance
8.00

Eight miles total today. One with Julia, 1.5 with my Mom.

Comments(3)
Total Distance
8.00

Eight slow miles.

Add Comment
Total Distance
8.00

Eight miles in 1:03:03.

Add Comment
Total Distance
154.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: