| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 6 miles. It was kind of cold. | | Add Comment |
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A.M. Four miles in 31:44. P.M. Two miles in 16:38, the first one with Ben Tobler in 9:17.
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| | Six miles today in 49:12. Four pickups of 100 meters each at about 5:00 pace. Did a 300 meter pickup in about 52.5.
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| | Six miles in 47:45. | | Add Comment |
| | 6 miles today in 48:21. Paced Brother Gines to his record mile in 5:59. | | Add Comment |
| | Five miles today in 41:46. Last two with my sisters in 17:40.
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3 miles in 25:58. I have a stubbed toe.
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| | A.M. 4 miles in 30:58. P.M. 2 miles in 16:00.
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| | Six miles in 48:14. | | Add Comment |
| | Six miles in 46:20. | | Add Comment |
| | Six miles today with my Dad. | | Add Comment |
| | 6 miles today in 48:00. Did two pickups. 400 in 86, and 800 in 3:00. | | Add Comment |
| | 6 miles in about 49:00. | | Add Comment |
| | I broke my mile record today. It was 5:14, beating my old PR of 5:38 by 24 seconds. Quarter splits were 77, 80, 80 and 77. Around two miles out, I decided I was feeling feisty and I started talking in a way that reflected my inner feistyness. Namely: "Too bad the construction work is blocking a good mile time trial course. It's such a nice day.(Relatively)" After about 1000 meters of running this was answered by:"We'll just add some."
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| | 6 miles in about 49:00. | | Add Comment |
| | Six miles today in 46:14. | | Add Comment |
| | Six miles today in 48:31. | | Add Comment |
| | Six miles today in 46:02. | | Add Comment |
| | 6 miles in 46:31. We had to go through construction. | | Add Comment |
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4 miles in the morning with my dad in 31:00. Then 2 miles with my sisters in 17:31. 1 mile in the afternoon with Nate in 10:12.
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| | 6.8 miles in the morning in 52:58, then 1 mile later with Jacob in 8:46. | | Add Comment |
| | Six miles today in 44:50. | | Add Comment |
| | Seven miles in about 53:36. | | Add Comment |
| | Five miles today in 37:30. | | Add Comment |
| | Eight miles today in 59:39. | | Add Comment |
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