High Speeds

January 2012

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
148.10
Total Distance
6.00

6 miles in 44:36. Today is my little brother's birthday. He is 7.

Add Comment
Total Distance
6.00

6 miles in about 45:30. 500 meters in 1:35.

Add Comment
Total Distance
6.00

6 miles in 44:28.

Add Comment
Total Distance
6.00

 6 miles in 47:46. 

Add Comment
Total Distance
6.00

6 miles in 46:14.

Add Comment
Total Distance
6.00

6 miles in 46:17.

Add Comment
Total Distance
6.00

From Dad's blog : I remembered that it was the discussion of those three that finally helped Benjamin find in himself what it took to break the 6:00 mile for the first time

Add Comment
Total Distance
6.00

6 miles in 46:43.

Add Comment
Total Distance
6.00

6 miles in about 46:00. I did the last 500 meters of my Dads tempo with him. We were going about 5:20 pace.

Add Comment
Total Distance
6.00

6 miles in about 46:00

Add Comment
Total Distance
6.00

6 miles today in 47:48.

Add Comment
Total Distance
6.00

6 miles in 46:49.

Add Comment
Total Distance
6.00

6 miles in 44:46.

Add Comment
Total Distance
7.50

Untimed.

Add Comment
Total Distance
6.00

6 miles in 48:14. It was cold.

Add Comment
Total Distance
2.00

2 miles today in 17:24. Sick. Waking up too early on Monday, combined with cold weather is not a good combination.

Add Comment
Total Distance
2.00

2 miles in 17:07. Still sick. Joseph ran a fast mile in 7:59.

Add Comment
Total Distance
4.00

A.M. 2 miles with my sisters in 17:24. P.M. One mile with Ben in  9:12 and a mile with Joseph in 8:35.

Add Comment
Total Distance
4.00

4 miles today in about 31:30. Recovering.

Add Comment
Total Distance
4.00

4 miles today in 31:56. Still a bit under the weather.

Add Comment
Total Distance
5.00

4 miles in the morning in 32:00.  1 mile in the afternoon with Ben in 9:17.

Add Comment
Total Distance
6.00

6 miles in 49:14.

Add Comment
Total Distance
5.00

4 miles in the morning in coincidently exactly 32:00.00. Even the hundreths of a second aligned. One mile with Ben Tobler in the afternoon, bringing me to a total of five. 

Add Comment
Total Distance
6.00

6 miles in 49:28.

Add Comment
Total Distance
6.00

6 miles today in 44:53. Feeling better.

Add Comment
Total Distance
6.00

4 miles in the morning in 31:32. Did a 600 in 2:13 despite a fall in the middle. 2 miles in about 17:26 in the afternoon.

Add Comment
Total Distance
6.60

6.6 miles today in 54:16. Did a half mile in 2:36.

Add Comment
Total Distance
148.10
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: